Meditations

Meditations

You can find a selection of Joyful Nature guided meditations and visualisations on YouTube.

Please subscribe to the channel to receive notification of new uploads.

Here are some to get you started…

*

10 minutes to feel safe, held and loved – a special meditation to help with uncertainty during the Covid-19 pandemic but useful for any time

[su_youtube url=”https://youtu.be/BP4eIOOaSeM” width=”200″ height=”150″ responsive=”yes”]

*

10 minute guided meditation to help you relax, connect to nature, and feel your inner joy

[su_youtube url=”https://youtu.be/0_tL9B236bg” width=”400″ height=”300″ responsive=”no”]

*

5 minute guided meditation to help you feel grounded and centred

[su_youtube url=”https://youtu.be/nUewwp-M5S8″ width=”400″ height=”300″ responsive=”no”]

*

18 minute guided meditation to help you feel relaxed, connected, and grateful for your body and for nature

[su_youtube url=”https://youtu.be/hTmZ-DMapLs” width=”400″ height=”300″ responsive=”no”]

*

2 minute animated video

[su_youtube url=”https://youtu.be/xz-HkKPDCks” width=”400″ height=”300″ responsive=”no”]

Comments are closed.