You can find a selection of Joyful Nature guided meditations and visualisations on YouTube.
Please subscribe to the channel to receive notification of new uploads.
Here are some to get you started…
10 minutes to feel safe, held and loved – a special meditation to help with uncertainty during the Covid-19 pandemic but useful for any time
10 minute guided meditation to help you relax, connect to nature, and feel your inner joy
5 minute guided meditation to help you feel grounded and centred
18 minute guided meditation to help you feel relaxed, connected, and grateful for your body and for nature
2 minute animated video