Making self-care more than a “once in a blue moon” thing
A “blue moon” happens when one calendar month has two full moons. This happens very infrequently – hence that well-known saying about rare events happening… Continue reading
A “blue moon” happens when one calendar month has two full moons. This happens very infrequently – hence that well-known saying about rare events happening… Continue reading
Meditation… mindfulness… time in nature… These are all things that can help keep us healthy and balanced. I gathered some lovely autumn leaves with the… Continue reading
In the last post I talked about the importance of “gaining rootedness” at this time of seasonal change. But what does gaining rootedness actually mean?… Continue reading
Yesterday was midsummer’s day. Summer Solstice. The longest day and shortest night. And, here in the UK, it was a scorcher. Bright blue skies, full… Continue reading
The sky is blue, the sun is shining, the birds are singing, and the bees are ecstatic as they buzz from flower to flower. And… Continue reading