A “blue moon” happens when one calendar month has two full moons. This happens very infrequently – hence that well-known saying about rare events happening… Continue reading
In the last post I talked about the importance of “gaining rootedness” at this time of seasonal change. But what does gaining rootedness actually mean?… Continue reading
What do you do when you need to do something to look after yourself? And how do you even recognise when you need to? After… Continue reading
This is about bodies. Bodies with Soul. Bodies with flaws. Bodies with life etched into every scar and wrinkle. This is about gratitude. Being… Continue reading
Yesterday was midsummer’s day. Summer Solstice. The longest day and shortest night. And, here in the UK, it was a scorcher. Bright blue skies, full… Continue reading
